Fitness Challenges on GymRank

A GymRank challenge is a goal with a deadline and a live leaderboard: run 50 km in a week, complete 20 workouts in 30 days, keep a streak alive for a month. Every verified workout moves you up the board, and finishers earn XP, GymRank Points and often a badge. Below are the challenges running on the platform right now.

Challenges open right now

• 💪

  100 Push-Up Challenge

  Live💪 Gym / Strength

  Complete 100 push-ups across your verified strength sessions.

  Goal: 100 reps (reps) · Reward: 250 XP + 50 points · Difficulty: easy

  Join →
• 🏃

  Run 50 KM This Week

  Live🏃 Running

  Cover 50 verified kilometres in 7 days. Any mix of road, trail or treadmill counts.

  Goal: 50 km (distance) · Reward: 600 XP + 120 points · Difficulty: medium

  Join →
• ⚽

  Football Fitness Challenge

  Live⚽ Football

  Log 300 minutes of verified football training or matches.

  Goal: 300 min (time) · Reward: 500 XP + 100 points · Difficulty: medium

  Join →
• 🚴

  Cycle 200 KM

  Live🚴 Cycling

  Ride 200 verified kilometres in two weeks.

  Goal: 200 km (distance) · Reward: 900 XP + 180 points · Difficulty: hard

  Join →
• 🏊

  Swim 10 KM

  Live🏊 Swimming

  Swim 10 verified kilometres in two weeks.

  Goal: 10 km (distance) · Reward: 700 XP + 140 points · Difficulty: hard

  Join →
• 🔥

  30-Day Workout Streak

  Live

  Stay active every single day for 30 days. Verified activities only.

  Goal: 30 days (streak days) · Reward: 1500 XP + 300 points · Difficulty: elite

  Join →

Challenges by sport

Each sport page explains exactly how its challenges, XP and rankings work.

Currently with open challenges: 🏃 Running (1) · 🚴 Cycling (1) · 🏊 Swimming (1) · ⚽ Football (1) · 💪 Gym / Strength (1)